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	<title>Comments on: Why Low Fat Foods Do Not Help You Lose Weight</title>
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	<link>http://www.theidiot-proofdiet.com/weightloss/why-low-fat-foods-do-not-help-you-lose-weight/</link>
	<description>Carefully Chosen Diet Plans That Can Really help You Lose Weight</description>
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		<title>By: Comparison of Calories in Regular and Low-Fat Foods</title>
		<link>http://www.theidiot-proofdiet.com/weightloss/why-low-fat-foods-do-not-help-you-lose-weight/comment-page-1/#comment-7</link>
		<dc:creator>Comparison of Calories in Regular and Low-Fat Foods</dc:creator>
		<pubDate>Fri, 21 May 2010 17:04:58 +0000</pubDate>
		<guid isPermaLink="false">http://www.theidiot-proofdiet.com/weightloss/?p=53#comment-7</guid>
		<description>[...] Studies show that most people believe that foods labeled &#8220;low-fat&#8221;, &#8220;lite&#8221;and so on have about 40% fewer calories than their regular counterparts. Unfortunately, this is far from true &#8211; one of the reasons why &#8220;low-fat&#8221; foods will not help you lose weight. [...]</description>
		<content:encoded><![CDATA[<p>[...] Studies show that most people believe that foods labeled &#8220;low-fat&#8221;, &#8220;lite&#8221;and so on have about 40% fewer calories than their regular counterparts. Unfortunately, this is far from true &#8211; one of the reasons why &#8220;low-fat&#8221; foods will not help you lose weight. [...]</p>
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		<title>By: Low Fat Foods &#8211; Just as Fattening as Regular Fat Foods</title>
		<link>http://www.theidiot-proofdiet.com/weightloss/why-low-fat-foods-do-not-help-you-lose-weight/comment-page-1/#comment-6</link>
		<dc:creator>Low Fat Foods &#8211; Just as Fattening as Regular Fat Foods</dc:creator>
		<pubDate>Fri, 21 May 2010 17:02:36 +0000</pubDate>
		<guid isPermaLink="false">http://www.theidiot-proofdiet.com/weightloss/?p=53#comment-6</guid>
		<description>[...] fat foods. (For examples, see this comparison of calories.) This is one of the key reasons why low-fat foods do not help people lose weight. Quite simply, low-fat foods are just as fattening &#8211; and all the more so when people are [...]</description>
		<content:encoded><![CDATA[<p>[...] fat foods. (For examples, see this comparison of calories.) This is one of the key reasons why low-fat foods do not help people lose weight. Quite simply, low-fat foods are just as fattening &#8211; and all the more so when people are [...]</p>
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