U.S./Canada Govt Agency Weight Loss Advice

Government agencies and organizations provide reliable advice on weight loss and health issues. Here are some useful weight loss tips from agencies in the U.S. and Canada, covering the basics of weight loss and special issues, with links to government sites that have plenty more tips.

Weight Loss Basics

How Can I Lose Weight?

Healthy Weight – it’s not a diet, it’s a lifestyle!

Using Nutrition Labels to Help with Weight Loss

Weight Management: A Guide to Recipe Substitutions

Maintaining a Healthy Weight

Don’t be Fooled

How to Avoid Weight Loss Scams

Diet & Weight Loss Special Needs

Losing Weight for Health – Advice for Girls

Weight Loss Help for Military Dependent Teens

Food and Fitness for Women

Control Your Weight While Stopping Smoking

Agencies & Organizations

Food Safety.gov

Tips on Health Club Memberships and Weight Loss

The Weight Control Information Network

Weight Management Resources From Nutrition.gov

Food & Drug Administration

Department of Health and Human Services

Department of Agriculture