Turbulence Training

Craig Ballantyne’s Turbulence Training – a complete system to **lose fat and gain muscle in the least workout time**.

How much time? Just 45 minutes three times a week.

If you choose, you can go further – TT is one of the most extensive fat loss programs, suitable for men and women from complete novices to “over-achievers,” with options for steady or accelerated fat loss and muscle building.

Craig is a Certified Strength and Conditioning Specialist (CSCS) with a Master’s Degree in Exercise Physiology. His Turbulence Training program is the result of 16 years hands-on gym experience, analysis of medical research papers and real-world testing by Craig’s clients.

Endorsed by other top trainers and editors of popular fitness magazines, “Men’s Health” magazine chose a Turbulence Training workout for their “Belly Off” fat loss program.

How does Turbulence Training work?

Turbulence Training works through relatively short workouts – specifically designed for people who do not want to do long cardio workouts – and diet/nutrition guidelines.

The main workouts are 45 minutes long, done 3 times a week. They are based on power sports training adapted for regular people and easy to do at home without special equipment. You can ease into the program or progress further – the Turbulence Training Manual also includes introductory, beginner, intermediate and “over-achiever” level workouts. Each is explained in full with start-to-finish photos and descriptions, and can be followed for up to 4 weeks – a total of 24 weeks of workouts is contained in the Manual.
There is no formal diet but the system does include “Fat Loss Nutrition Guidelines” by Dr. Chris Mohr, Ph.D., Registered Dietician, to “enhance fat loss and protect lean muscle mass.” Dr. Mohr is a contributor to LL Cool J’s workout book, health and fitness magazines, and former advisor to the University of Louisville sports teams.

Several optional workouts are included as free bonuses, for faster, more dramatic or specific results.

Visit Turbulence Training For Men

Visit Turbulence Training For Women

Results with Turbulence Training

The Turbulence Training System estimates a standard actual fat loss rate of at least 1lb a week – equivalent to 15 pounds in three or four months. The optional/advanced workouts can be followed for faster, more dramatic results. Overall, the system is said to achieve defined arms, abs, and a flat stomach within weeks, with a loss of belly fat sometimes noticeable in a matter of days.

What you get

The Turbulence Training fat loss system is a downloadable product, supplied instantly you order.

The BASIC PACKAGE includes:

Turbulence Training Manual – 24 weeks’ worth of belly fat burning workouts, from Beginner to Advanced.
One hour MP3 audio – detailing the Turbulence Training workouts and fat loss philosophy.

Plus, bonus guides/workouts for faster or more specific fat loss and body transformation:

Turbulence Training Fat Loss Nutrition Guidelines, by Dr. Chris Mohr, Ph.D., Registered Dietician.
Transformation Secrets – How to maximize Turbulence Training results achieved in 12 weeks, by 3 of the “most experienced Transformation Trainers” in North America.
Turbulence Training 30-Days to Advanced Fat Loss Program – Developed by Craig for a personal trainer, a fast-track 30 day Turbulence Training program.
Turbulence Training Advanced Fusion Fat Loss 4-Week Program – An optional follow-up program to “build the body of your dreams” in as little time as possible.
3-month basic level membership of the Turbulence Training Fat-Burning Forums – free exclusive fat loss tools, including “Turbulence Training for Amazing Lower Abs,” downloadable audio seminars, insider tips and ongoing support.

Plus, extra bonuses specifically for men and for women:

for Men	for Women
Turbulence Training DB-BW Fusion Fat Loss 8-Week Program – Fast and simple dumbbell and bodyweight superset combinations.	Turbulence Training for Women Fat Burning 4-Week Program – Workouts that can be done at home with a bench, ball, dumbbells, and your own bodyweight.
Busy Dads’ Workout – 20 minute workouts by the “World’s Busiest Dad” and personal trainer, Chris Lopez.	Mastering the Fat Loss Mindset – Goal setting for maximum results, by the UK’s top fitness and motivation expert, Dax Moy.
Turbulence Training for Muscle 8-Week Program – After burning all the belly fat you want, an advanced muscle-building program for the biceps, chest, and calves.	Fit Yummy Mummy “Fit-Fast” 4-Week Workout – “Rescue routine” to keep fat loss on track, by “America’s #1 Fat Loss Expert for Moms,” Holly Rigsby.

The DELUXE PACKAGE includes:

All the above, plus
More bonuses specifically for men and for women:

for Men	for Women
The Turbulence Training 6-Month Bodyweight Manual	TT 6-Minute Abs Routines
TT Ultimate Advanced Bodyweight Workout	TT Home Abdominal Workouts 12-Week Program
TT for Athletes 8-Week Training Program	The Turbulence Training for Abs 300 Workout
TT Bodyweight 500 Workout Challenge	TT Bodyweight Abs Program: Home-Hotel Workout
TT Bodyweight 1000 Fat Burning Challenge	TT Advanced Abdominal Nutrition and Meal Plans
	5 Motivation Secrets to Getting and Keeping Flat Sexy Abs

Special offer alert! Turbulence Training is now offering a simple and easy 21-day trial program, available with a fully refundable $4.95 processing fee.

Offer available on both the Standard and Deluxe Turbulence Training programs