Truth About Six Pack Abs

The Truth About Six Pack Abs is a diet and workout plan with stubborn belly fat a key target

Mike Geary’s Truth About Six Pack Abs combines a diet strategy with effective workouts, to get you lean and fit.

Mike is a Certified Personal Trainer (CPT) and Nutrition Specialist, and his program is suitable for just about anyone. It features Beginner, Intermediate and Advanced level workouts, and tips for women to avoid “bulking up.”

Truth Abs is one of the top downloadable Abs Programs, with over 260,000 copies sold worldwide.

How does The Truth About Six Pack Abs work?

The Truth About Six Pack Abs fat loss program works on three levels:

Nutritional diet strategies – a “fully comprehensive” dietary plan.
Unique full-body and strategic workouts – 30 to 50 minute session done 3 to 4 times a week. They can be done at home with no equipment, at home with basic equipment (e.g. adjustable dumbbells, stability ball) or at a gym. Access to equipment gives you more options to maximize fat loss and body strengthening.
Mindset and motivation tools – to help reach your goals and achieve permanent fat loss.

Anyone new to workouts is advised to start with the diet strategy alone, then gradually progress from beginner to advanced workouts. Support is provided by an email help-desk and free access to a member-only site (more details below).

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Results with Truth About Abs

The Truth About Six Pack Abs guarantees satisfying results in 8 weeks. More or less extra time will be needed to fully achieve your fat loss goals, depending on your start weight/amount of belly fat to be lost. (You can read customer experiences at the Six Pack Abs feedback page.)

What you get

The Truth About Six Pack Abs is a downloadable product, supplied instantly you order. You receive:

The Truth about Six Pack Abs – Main Program, including all the workouts and the Dietary Strategy (including 84 “fat-burning” meal plan ideas to get you started).

Free bonuses:

5 Keys to Guaranteed Fat Loss video – by Kim Lyons (trainer on TV’s “The Biggest Loser”) and Chad Tackett, with free access to the member-only site, for support and live chat with Kim.
M-Power Fast-Fitness Motivational Audios x 4 – “powerful techniques” to stay on track and achieve fitness and fat loss goals.
8-Week BW-DB Fusion Workout – special bodyweight and dumbbell exercises for faster fat loss results over 8 weeks, by well-known trainer Craig Ballantyne.

Special offer alert! The Truth About Six Pack Abs is now offering a simple and easy 21-day trial program, available for a $4.95 processing fee.