Weight Loss Success

Calorie Shifting Meal Plans

Can you create your own calorie shifting meal plans, or is it better to find ready made meal plans? Explore your options and get information on the best diets for easy calorie shifting meal plans.

Calorie Shifting Explained

In the last few years, calorie shifting has become a very popular weight loss method. But what exactly is calorie shifting? How does it work and what are the benefits? Find out with this straightforward explanation of calorie shift theory.

Diets With Days Off

Diets that give you days off are an easier way to lose weight. But they have other benefits too, for more successful and lasting weight loss. Find out more about how they work, and which are the best diets with days off.

Compare Diets With Days Off

Compare the most popular diets with days off with the help of this quick-view comparison chart, and find the best "days off diet" for you.

Fat Loss 4 Idiots

The Fat Loss 4 Idiots diet plan is known as the "Idiot Proof Diet" and "Diet for Dummies" for its easy, no-fuss approach to weight loss. Includes lifetime access to an online Diet Generator that creates 11-diet menus, for super-easy meal planning.

The Diet Solution Program

The Diet Solution Program by Isabel De Los Rios is a complete, super-nutritious diet plan designed to provide a permanent solution to long-term weight problems.

Based on Isabel's 15 years research, and exercise and nutrition expertise, the Diet Solution Program is one of the most comprehensive fat loss diet plans available. It has a strong focus on all-natural foods, and is designed to be a life-changing diet plan for long-term as well as immediate health and weight benefits.

Strip That Fat Diet

Strip That Fat is a weight loss diet program to help you lose weight without cutting out the foods you love. Unlike many diets, Strip That Fat aims for a permanent lifestyle change without restricting foods – especially foods you love. The philosophy is that you get to eat more and lose more with Strip that Fat.

Cheat Your Way Thin

The fat loss diet plan that lets you cheat with your favorite foods. Developed by bestselling author, personal trainer and nutritionist Joel Marion, Cheat Your Way Thin is based on bodyweight and metabolism research combined with real world testing to bring you a diet program that is effective as well as easy to follow.

Fat Burning Furnace

The Fat Burning Furnace diet plan features 15 Minute Miracle Workouts for faster fat loss and fitness. Created by Rob Poulos for real people with real lives to lead, Fat Burning Furnace is super simple for great results without too much time or effort. Optional advanced workouts are also included, if you want to take the fitness aspect further.

The Every Other Day Diet

The Every Other Day Diet is the diet that gives you (...you guessed it!...) every other day off, so you can “eat your favorite foods and STILL lose weight.” First launched in 2004 and now in Edition 2.0, the Every Other Day Diet by fitness expert Jon Benson is one of the most popular options for weight loss.