The fat loss diet plan that lets you cheat with your favorite foods.
Developed by bestselling author, personal trainer and nutritionist Joel Marion, Cheat Your Way Thin is based on bodyweight and metabolism research combined with real world testing to bring you a diet program that is effective as well as easy to follow.
Craig Ballantyne’s Turbulence Training for Fat Loss is a complete workout and nutrition system to lose fat and gain muscle – in the least workout time.
How much time?
Just 45 minutes three times a week.
If you choose, you can go further – TT is one of the most extensive fat loss programs. It includes a complete range of workouts from beginner to over-achiever, suitable for men and women too.
Boost Muscle, Blowtorch Body Fat!
Burn The Fat Feed, The Muscle by Tom Venuto – well-known body-building, fat loss and nutrition expert – is one of the most popular, best-selling fat burning, muscle-building programs.
A key reason for its popularity is that it is straightforward – a program that just about anyone can follow.
It makes doing the things you need to do to get lean and fit as easy possible.
Final Phase Fat Loss is specifically designed to overcome a common problem – losing the last few stubborn pounds.
Whether you’ve “hit the wall” at 5 lbs or 15lbs, this system of expert-designed workouts will get you through “the final phase.” Diet guidance is included too. Anyone who’s been working hard to reach their fat loss and muscle goals will appreciate this effective option to reach the finish line.
This diet is aimed at what it says – a flat belly as well as weight loss. The Flat-Belly Diet is focused on many of the same foods featured in the Mediterranean Diet but is especially for women since bloating is a common complaint of females. How does the Flat-Belly Diet work? The Flat Belly [...]
The Weigh Down Diet is a controversial bible-based diet created by Gwen Shamblin, MS, RD. The full weight loss plan – perhaps better called a philosophy – is laid out in her book, “The Weigh Down Diet – Inspirational Way to Lose Weight and Stay Slim”. In a nutshell, this diet plan aims to …
As you might guess from the name, the Sugar Busters! diet aims to “cut sugar to trim fat”. It also says that it will eliminate the negative effects of sugar on the biochemical system – it will boost energy levels, lower cholesterol and help treat diabetes. First published independently and very successful, Sugar Busters was taken up by a major publisher in 1998.
