The Idiot Proof Diet Handbook: A Casual But Effective Way to Shed Pounds!

When you invest in The Fat Loss for Idiots weight loss system, you get not one but two diet programs.

As well as the Diet Generator you also get the Fat Loss for Idiots Diet Handbook.

Both systems deliver great weight loss results but in different ways at a different pace – you get to choose how much you want to lose and how fast.

• For fast, effective weight loss – up to 9 lbs in 11 days – use the Diet Generator.
• For a more casual but still very effective approach to weight Loss, use the Diet Handbook.

The Fat Loss for Idiots Handbook is a “secondary diet” and uses a different system for weight loss than the Generator – just as effective but more relaxed.

Also known as the “Idiot Proof” Diet Handbook, it’s ideal for losing smaller amounts of weight, for maintenance after losing weight with the Diet Generator, or to knock off a few extra pounds that have crept back on over the holiday or vacation season. It’s also a great diet plan to fall back on if you’d like a break from the more rapid weight loss results you’ll achieve with the idiot Proof Diet Generator.

Having this option for a more casual, more relaxed approach to weight loss is a great thing. One of the reasons diets fail is that they are rigid and inflexible. When you can adjust the system and change pace without having to search for a whole new diet plan, you’re set for success.

So what makes the Idiot Proof Diet Handbook a “casual and relaxed” approach to weight loss?

• The Handbook is a collection of simple common sense weight loss rules. Simply the follow the rules and you will lose weight.
• You get more flexible food options and four meals a day.
• There are no menus, and no need to count calories or measure portions.
• Like the 11-day Diet Generator, the Handbook Diet runs in cycles, each 10 days long.

The plan is so simple that you’ll know the rules and why they matter in 12 easy-to-read pages that you can print out and have to hand, in a folder or on the refrigerator.

Even More Weight Loss Help

With the actual diet explained, the Diet Handbook goes on to deliver important information about weight loss that will make a real difference, and may surprise you too. It dispels many weight loss and exercise myths that do nothing but help people fail at weight loss.

The final section of the Fat Loss for Idiots Diet Handbook is devoted to general rules for weight maintenance. Again, it’s commonsense advice and guidance rooted in real life, such as how to eat out or enjoy fast food without regaining weight.

Every page in the Handbook has value with no wasted or unnecessary words – all sound information with no fluff and nonsense, and an enjoyable and easy read.

Most of all, it’s a diet plan that is super-simple, easy to follow and works. And the simplicity of the Diet Handbook 10-day diet plan means it integrates easily with your partner’s or entire family’s meals. In fact, The Fat Loss for idiots Diet Handbook is a great choice if you’d like a diet plan that others in your household can follow too.

And for those times when you’d like to experience faster weight loss? When a big occasion, holiday or party season is coming up? Just switch to your other plan – the Fat Loss for Idiots Diet Generator!