How I Used The 11 Day Diet
To Lose 28 Lbs In Less Than Two Months

Home

How the Diet Works

11 Day Diet Menu

I lost 8lbs in my first 11-day cycle ... and went on to lose another 20lbs. This is how it happened.

Hello, I’m Emily Davidovich.

After my daughter Kyla was born I had a lot of trouble losing weight from the pregnancy. In fact, I kept putting on more weight. It’s like just looking at food would add another few ounces.

I was down to wearing nothing but big sweatshirts and sweat pants and I wasn’t happy about it at all, especially when we had company.

Then, just after Christmas last year, my husband Carl suggested that we go on a family vacation in the spring, to the beach.

We live in Iowa so a beach vacation sounded great but then I looked at myself in the mirror and imagined myself in a swimsuit. Ooh, not good. I wasn't about to deprive my family, especially Kyla, of a vacation on the beach because I looked like a whale and was too embarrassed to go. So, I knew something had to be done.

I figured I had 6 months at the most to lose around 25 lbs. So I got on the phone and joined Weight Watchers.

At my first meeting I was pretty excited because there were lots of enthusiastic people there. But after more than 2 months I’d barely lost any weight and I was having a hard time staying with the diet, what with all the counting and weighing and meetings.

I was also getting very worried about the vacation. I'd only lost 2 pounds at this point and I had at least 23 lbs to go.

At the last meeting I ever went to I was talking to a women there that felt the same way I did about not losing weight quickly enough. She said she’d heard good things about the 11 day diet and thought she’d give it a try. I thought I might as well look into it.

I started reading up the 11 day diet and found out it’s really called Fat Loss 4 Idiots. I was a bit dubious about it because it says you need to eat 4 meals a day instead of 3 and that didn’t seem quite right to me.

On the other hand I read some great reviews about it and you don’t have to count calories (or points), or go to meetings. I decided to give it a try.

I ordered the diet and got busy creating my first 11 day meal plan. I was surprised by the variety of food and it was easy to come up with a meal plan I new I could stick with.

I started following the plan and decided to stay away from the scales until after day 11. But half way through the 11 days I knew I was losing weight.

When I got on the scales on day 12, I was astonished to see that I had lost 8 lbs!

This was without changing my life at all except for just following the meal plan and it’s all just normal food so it’s really no trouble.

I wanted to jump right into another 11 day cycle but your supposed to take a 3 daybreak so that’s what I did. I did put on a little weight in those 3 days which was disappointing but not really a problem.

As soon as the break was over I started another 11 day cycle … and lost another 7 pounds.

So in less than a month, even with a little weight gain during the break, I was now down 14 lbs! I was very happy.

I kept going for another 3 cycles and lost a total of 28 lbs. I looked great! And I still do.

I was a little worried about putting the weight back on but if you follow the simple guidelines in the Diet Handbook that comes with Fat Loss 4 Idiots there’s really no problem with gaining weight again. And if you do, just do another 11 day cycle.

Well of course I’m very happy with it. I lost weight quickly and I feel better and have more energy than I have in years.

Fat Loss 4 Idiots is cheap to buy in the first place but it also comes with a 60 day guarantee. That gives you enough time to do 6 whole cycles. If it doesn't work for you then just get your money back.

If you’re looking for a simple yet fast diet that really works I recommend you try the 11-Day Diet – Fat Loss 4 Idiots.

Click Here To See the 11-Day Diet - Fat Loss 4 Idiots

Thanks for reading and good luck!

Emily Davidovich